Syllabus List of Kata
BLACK BELT -1st DAN, SHODAN
STANCES
- Yoi
- Zenkutsu dachi
- Nekoashi dachi
- Kiba dachi
Sanchin
PUNCHES/STRIKES
- Giazuki
- Jodanzuki
- Stow
- Shito
- Uraken
- Tetsui
- Empi
KICKS
- Miageri
- Mawashi Geri
- Sokoto
- Ushiro Geri
- Ashai Barai
- Full Crescent
- Half Crescent
COMBINATIONS
- Combination 1 - 9 including 3b & 4b
BLOCKS
- Gedan Barai
- Agi Uki
- Uchi Uki
- Udi Uki
- Shuto
KATA
- Kihon
- Pinan Sandan
- Pinan Nidan
- Pinan Godan
- Pinan Shodan
- Pinan Yondan
- Matsukaze
- Annanko
- Rohai
- Seienchin
- Kurunfa
- Unsu
- Ji'in
- Seipa
- Supaenpi
- Nai Pai Po
WEAPONS KATA
ONE STEP (ATTACK & DEFEND)
TEACHING ABILITY
BUNKAI
- Kihon
- Pinan Sandan
- Pinan Nidan
- Pinan Godan
- Pinan Shodan
- Pinan Yondan
- Matsukaze
- Annanko
- Rohai
- Seienchin
- Kurunfa
- Ji'in
- Seipa
- Nai Pai Po
KUMITE
- To show the ability to defend and counter successfully
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