Syllabus List of Kata

BLACK BELT -1st DAN, SHODAN

STANCES

• Yoi
• Zenkutsu dachi  
         
• Nekoashi dachi
• Kiba dachi

Sanchin

PUNCHES/STRIKES

• Giazuki
• Jodanzuki
• Stow  
          
• Shito
• Uraken
• Tetsui   
                    
• Empi

KICKS

• Miageri
• Mawashi Geri
        
• Sokoto
• Ushiro Geri
• Ashai Barai
• Full Crescent  
           
• Half Crescent

COMBINATIONS

• Combination 1 - 9 including 3b & 4b

BLOCKS

• Gedan Barai
• Agi Uki
                    
• Uchi Uki 
 
• Udi Uki
• Shuto

KATA

• Kihon
• Pinan Sandan
             
• Pinan Nidan 
• Pinan Godan 
• Pinan Shodan  
           
• Pinan Yondan
               
• Matsukaze 
• Annanko
• Rohai
• Seienchin
                               
• Kurunfa
• Unsu  
           
• Ji'in
• Seipa
• Supaenpi 
             
• Nai Pai Po

WEAPONS KATA

• Tonfa
• Sai
• Bo
• Kama

ONE STEP (ATTACK & DEFEND)

• 10 Attacks & Defends

TEACHING ABILITY

• Teach a 30 minute slot

BUNKAI

• Kihon
• Pinan Sandan
• Pinan Nidan
              
• Pinan Godan
• Pinan Shodan
• Pinan Yondan
• Matsukaze
• Annanko
• Rohai
 
• Seienchin  
                
• Kurunfa
             
• Ji'in
• Seipa 
        
• Nai Pai Po

KUMITE

• To show the ability to defend and counter successfully

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