Ellan Vannin Kickboxing / Karate & Fitness Centre - 1 January 2010

Monday
5.30pm ? 6.15pm ? Bums & Tums
6.15pm - 7.00pm Yoga
7.00pm ? 8.00pm ? Taekwondo Fighting and Forms TKD

Tuesday
5.00pm ? 6.00pm - Women?s Only Kickboxing
6.00pm ? 7.00pm ? Traditional Karate
7.00pm ? 8.00pm - Kickboxing

Wednesday
6.00pm ? 7.00pm ? Fitness Circuits
7.00pm ? 8.00pm Pilates

Thursday

12.00pm ? 1.00pm ? Pilates
5.00pm ? 6.00pm - Women?s Only Kickboxing
6.30pm ? 8.00pm ? Taekwondo Fighting and Forms TKD

Friday
5.00pm ? 6.00pm - Junior Kickboxing
6.00pm ? 7.00pm - Mixed Adult Kickboxing 7.00pm ? 8.00pm ? Bag & Pad Work

Saturday
9.30am ? 10.30am ? TaeBo
10.30am ? 11.30am ? Pilates
11.30am ? 12.30pm ? Children?s Fitness & Fun Class
12.30pm ? 1.30pm ? Traditional Karate

Sunday

10.00am ? 10.45am - Fitness Circuits
11.00am ? 12.00pm ? Women?s Only Kickboxing